Cooking has slowly become one of those newly discovered talents which I
never knew existed in me. I sometimes like to cook when I’m either bored or
when I’m in the mood to cook for the family. When cooking a dish, it is not
just about putting things together, I think it is more about bringing new
creations to life through food. In this Blog, I teach you how to make the
perfect spicy Tuna pasta for you guys to cook and enjoy.
Today’s
dish is called the Spicy Tuna Pasta – a combination of Italian meets
India/Asian cuisine.
"Italian food with a Asian twist" I call it |
What you need
·
Tuna Chunks
x4 (soaked in Brine or spring water)
·
Pasta sauce
x 3 (flavour of your own choice, I like to go for the simple Tomato and Herbs.)
·
Onion,
peppers, black pepper, tomato, mushrooms and garlic (if some prefer greater
taste) x 1
·
Tin of sweet
corn x 1
·
Asian spices
(Any of your choice although I use Tandoori masala and grind chilies.) 1
teaspoon of each spice.
·
Mozzarella
cheese x 1
Simple! |
Step One
Depending on how many people you are cooking for I
usually use half a pack of fusilli pasta if cooking for five people. Place the pasta into a large pan of
boiling water. Bring pasta to boil and then simmer uncovered for 10-12 minutes,
stirring occasionally making sure the pasta does not stick to the bottom.
Pour your
pasta sauce in a large pan ready to be heated on the hob when the pasta is cooked.
HOT!!! |
Step Two
Meanwhile
the pasta is being cooked. Cut your peppers, onions, and mushrooms to small
edible size. Once you have done this put it to one side. This will be added when
the pasta is cooked. Oftenly, I use mushrooms and peppers but unfortunately I
did not use it in this recipe, instead I used onions and sweet corn only. However, I do advise you
to use mushrooms and peppers as it brings out more taste of the spicy tuna dish.
Step Three
Open the tinned
tuna chunks and drain one by one. Once drained empty each tin in to a bowl. With a fork mix the chunky tuna
together so the tuna bits are not chunky anymore and are more flakey.
After this, you add the spices. You may add whatever spices you want
but I like to add Tandoori masala and chillies which have been crushed and grinded together. Add one
teaspoon of each. Make sure you do not add more than one table spoon as the spices
are very hot and they may ruin the taste if too much is added. Mix the spices with the tuna making sure they have been rubbed in well.
If you don't have any of the above spices, just mix Nandos Pri Pri sauce with the tuna. It gives the same spicy tasta.
For those Spice lovers!!! |
Step Four
Once the
pasta is cooked, drain the water out from the pasta and leave to drain in the
sink. In the meantime, put your pasta sauce on low heat. Slowly stir the sauce
making sure that there are no bubbles popping up and that the sauce is being
heated. Once the pasta sauce is heated, add everything you have cut including
sweet corn to the sauce and stir until everything is mixed together and the
sauce is mildly hot.
Once the
pasta has been drained, put it back into the same pan you used to boil it with.
Put the pasta pan on a very low heat and add the bowl of spicy tuna in to the
pasta. Slowly mix the tuna and pasta making sure that the tuna is evenly mixed
in to the pasta. Then add half a packet of mozzarella Cheese followed by your
heated pasta sauce. Keep mixing the pasta making sure the sauce reaches everywhere and the cheese has melted.
MIX |
Final Step
Bon Appétit! Enjoy! You may add some boiled vegetables or any other side of your choice to accompany the spicy tuna dish.
.
OH AND DON'T FORGET!!!